Read the latest on Peggy's work and thoughts on integrative therapy

  If you have done a lot of work on yourself, or are yourself a practitioner, you are probably already familiar with belief change work. Our beliefs are like a road map to our lives. We create most of them

I keep finding that one of the most tricky question to answer is What is NLP? I’ve been an NLP practitioner for about a decade now, and I still don’t like being asked that question! You can describe NLP in

Have you ever wondered how to get new clients? One of the most common question students ask me towards the end of their practitioner course is “How do I find clients?” It can be indeed quite scary once

I am reading a book by Thomas Moore, the dark night of the soul,  that is really starting to shift my approach to therapy. As a solution-focused trained therapist myself, I have always adopted the view that when issues arise, dark emotions take

I’m struck with the diagnostic for bipolar disorder. Nowadays, like depression, it’s a diagnostic that’s very popular and easily given and I am alarmed by the easiness with which NHS doctors jump to those conclusions and give very strong

Have you lost a loved one recently? Do you feel numb, do you find yourself hypersensitive, crying for no reason? Have you lost all motivation? You might simply be grieving.

Grief is quite a complex emotion and in

I had a very interesting experience in one of my sessions yesterday.

I’m working with a client who suffers from panic attacks, and we’ve made incredible progress in the past few weeks, to the point where their panic

One in three girls will be abused by the age of eighteen.

One in seven children has already been abused.

How many do you know? How many of your friends, relatives and colleague have

Do you find yourself postponing things you have to do? Like sending important emails, or making phone calls that have been on your to-do list for days?! Or even going to the gym, paying the bills or launching your business?

I was reading a blog this morning on NLP and they mentioned how a lot of practitioners don’t know what process or technique to use with their clients. Because they are focused on the processes rather than being focused on