Read the latest on Peggy's work and thoughts on integrative therapy

If you have done a lot of work on yourself, or are yourself a practitioner, you are probably already familiar with belief change work. Our beliefs are like a road map to our lives. We create most of them beforeRead More
You can describe NLP in a lot of different ways, and that’s probably what makes it challenging. Also the name in itself is a little bit nebulous: Neuro-Linguistic Programming. What on earth?!!!Read More
Have you ever wondered how to get new clients? One of the most common question students ask me towards the end of their practitioner course is “How do I find clients?” It can be indeed quite scary once you’ve graduatedRead More
I am reading a book by Thomas Moore, the dark night of the soul,  that is really starting to shift my approach to therapy. As a solution-focused trained therapist myself, I have always adopted the view that when issues arise, dark emotions takeRead More
I’m struck with the diagnostic for bipolar disorder. Nowadays, like depression, it’s a diagnostic that’s very popular and easily given and I am alarmed by the easiness with which NHS doctors jump to those conclusions and give very strong drugsRead More
Have you lost a loved one recently? Do you feel numb, do you find yourself hypersensitive, crying for no reason? Have you lost all motivation? You might simply be grieving. Grief is quite a complex emotion and in our societyRead More
I had a very interesting experience in one of my sessions yesterday. I’m working with a client who suffers from panic attacks, and we’ve made incredible progress in the past few weeks, to the point where their panic whilst beingRead More
One in three girls will be abused by the age of eighteen. One in seven children has already been abused. How many do you know? How many of your friends, relatives and colleague have come public with it? How manyRead More
Do you find yourself postponing things you have to do? Like sending important emails, or making phone calls that have been on your to-do list for days?! Or even going to the gym, paying the bills or launching your business?Read More
I was reading a blog this morning on NLP and they mentioned how a lot of practitioners don’t know what process or technique to use with their clients. Because they are focused on the processes rather than being focused onRead More