I keep finding that one of the most tricky question to answer is What is NLP? I’ve been an NLP practitioner for about a decade now, and I still don’t like being asked that question! You can describe NLP in a lot of different ways, and that’s probably what makes it challenging. Also the name in itself is a little bit nebulous: Neuro-Linguis ...

I am reading a book by Thomas Moore, the dark night of the soul,  that is really starting to shift my approach to therapy. As a solution-focused trained therapist myself, I have always adopted the view that when issues arise, dark emotions take over and overwhelm our clients, our job as therapists was to immediately act on them and fin ...

I had a very interesting experience in one of my sessions yesterday.

I’m working with a client who suffers from panic attacks, and we’ve made incredible progress in the past few weeks, to the point where their panic whilst being on the tube has now completely disappeared.

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