If you have done a lot of work on yourself, or are yourself a practitioner, you are probably already familiar with belief change work. Our beliefs are like a road map to our lives. We create most of them before the age of ten,...

I keep finding that one of the most tricky question to answer is What is NLP? I’ve been an NLP practitioner for about a decade now, and I still don’t like being asked that question! You can describe NLP in a lot of different ways,...

I was talking to a client this week about relationships and we started to explore the reasons why we - as human beings - often put ourselves in situations we know are not good for us. Have you noticed actually how often and   1....

Have you ever wondered how to get new clients? One of the most common question students ask me towards the end of their practitioner course is "How do I find clients?" It can be indeed quite scary once you've graduated to start from scratch in...

I am reading a book by Thomas Moore, the dark night of the soul,  that is really starting to shift my approach to therapy. As a solution-focused trained therapist myself, I have always adopted the view that when issues arise, dark emotions take over and overwhelm our clients,...